Pilates For Beginners

“If You’re Wondering If It’s For You, Give It A Try…I’m Sure You Will Love It”
Emma Stewart (Pilates For Beginners)

BEGINNERS ARE WELCOME

Pilates for Beginners

Don’t be nervous, our Pilates for Beginners classes are very welcoming, and you will soon feel part of the family! We pride ourselves in teaching our clients to understand and work within their own capabilities and how to challenge appropriately.

If you’re completely new to Pilates or just never tried Pilates with us, we’d love to invite you to a FREE Taster Pilates Class or if you are keen to get going just click on the pictures below to find out about our different classes.

Over 55's Classes

Designed For Over 55’s, Improve Balance, Bone Health, All Ages Welcome.

6 WEEK BLOCK £57

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General Classes

Beginner/Intermediate Classes and Intermediate classes available.

6 WEEK BLOCK £57

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1:1 Sessions

Perfectly Tailored Session To Meet Your Needs.

BUY 5 GET 1 FREE
£40 – PER 45 MINS SESSION

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Try Before You Buy

I would love to invite you to join us for one of our FREE Taster Classes . Why don’t you invite a friend to come too! You’d be more than welcome!

“Having never done Pilates before I was apprehensive, but I now realise it is a great overall workout for your whole body – would recommend you try a taster session. The class accommodates all ages and levels.”

– Jackie Lawrence (Level 2 matwork client)

Try a FREE Taster Class

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What Our Customers Say

Testimonials

10/10 from Elaine Taylor

"Since joining Causeway Pilates, I have noticed a huge change in my posture, flexibility and I’m sleeping better! Being a larger lady the class allows me to explore other ways of becoming a more healthy person. I whole heartedly recommend Causeway Pilates to anyone."

10/10 from Stacey Wilmot

"It’s really evident Jo loves what she does and is eager to share her passion with everyone around her. There’s a fabulous relaxed caring atmosphere in the studio and the physio clinic is unlike any I’ve encountered before…it’s great to be a part of it! Can definitely recommend to anyone thinking of giving it a try…"

10/10 from Anne Bell

"I am so glad I followed the ‘what the heck’ moment and went to Causeway Pilates. I find the classes so beneficial for both body and spirit. Body is more flexible and toned and you know it has improved your posture. Joanne is an excellent teacher and explains everything so you understand fully what she is asking. The ‘fun’ moments with the other ladies are hilarious and good for the soul!"