Causeway Pilates Online Package
Causeway Pilates Online lets you stay connected with our instructors and your classmates. Classes are LIVE streamed every morning to keep your body and mind strong and healthy from the comfort and safety of your own home
4 Live Classes Per Week Plus All Recordings
Subscription *£40/month
Live Online Pilates Timetable
Monday
10am Mat Pilates Over 55s With Jo
Tuesday
10am Physio Led Lower Limb Rehab Class With Colin
Wednesday
10am Mat Pilates Beg / Int With Jo
Thursday
10am Equipment Pilates With Jo
What Our Customers Say
“I have been doing the online classes since they started. They were a godsend for me as I was shielding and unable to go out to exercise. The classes are geared for all levels and alternatives are given so you work at your own pace. The sympathetic encouragement is great and much appreciated. I thoroughly enjoy the classes and look forward to them every morning. Its also Fun. Thank you so much. Jo, Colin and Laura.”
Anne Andrews recommends Causeway Pilates.
What’s Included
Our LIVE online timetable offers a range of classes from Beginner to Intermediate Mat Pilates, Gentle Pilates for our over 55s or those wanting a Pilates challenge at a steadier pace, Equipment Pilates for a bit of variety – e.g. weights, Pilates Balls, Rings and Therabands, PLUS our very popular Physio led class for strengthening lower limbs.
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LIVE Classes EVERY Weekday. Monday to Friday at 10am.
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Unlimited Classes. Freedom to choose how many classes and which ones you want to attend. Do all 4 every week if you want!
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A Variety of Classes catering for all ages and abilities. See Timetable above - detailed class descriptions can be found further on.
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Access to all current and previous recordings. All classes will be recorded so you can do them again or at a time more convenient to you.
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Access to Causeway Pilates Online Private Facebook group – a community to ask and share, plus a few Bonus videos to come your way 😊
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Highly qualified and fun teachers with many years of experience
Live Online Pilates Timetable
Mat Pilates – Over 55s
Lower Limb Rehab & Mobility Classes
Mat Pilates – Beginner/Int & Intermediate
Equipment Pilates
4 Classes Per Week & Access To Recorded Classes Past And Present For ONLY £40/month
What Our Customers Say
Testimonials
"I have found that my left shoulder pain has reduced, I have better balance and better posture in everyday life. I found by starting at the basics I can understand and have been more aware of what I am actually meant to be doing. I will and have recommended Causeway Pilates to others."
10/10 rating from Nikki Crowe
"I find this class very good. I was in a previous Pilates class where I didn’t know if I was doing movement properly and the teacher didn’t get round to check on everyone. There is a Friendly atmosphere and I can ask Joanne questions without feeling foolish! I will and have recommended Causeway Pilates to others."
10/10 rating from Arvril Whiskers
"I started Pilates to lose weight, tone and relax. I have really enjoyed Pilates as it is relaxing. Jo is a great instructor, friendly and good fun. I have noticed a difference as I feel more toned and not as stressed. Thank you Jo, I will be signing up for the next set of sessions."
10/10 rating from Jaice Cassidy
"Having been to a large group exercise classes before, I was a bit nervous at maybe getting ‘lost’ is the group and then left to figure the moves for myself. But Jo’s classes are perfect, they are just the right size and Jo is able to still give individual attention when needed so that we don’t go wrong. I love this class. Even after just a few weeks I can feel a difference in my body, and my posture has improved too."
10/10 rating from Diane Rogers
"What can I say?…. Causeway Pilates is simply fabulous!!!
I have been through a considerable amount of stress & anxiety this year, and someone suggested Pilates as a way to do some endorphin-boosting exercise which didn’t involve throwing myself around a gym (which I felt way too delicate to face!). Jo has been so kind & encouraging, whilst also helping us to each find our individual levels of challenge & to push ourselves further each session."
10/10 rating from Emma Stewart
"I thoroughly enjoyed Pilates with Jo. She is such a knowledgeable, patient and fun teacher. I suffer from weakness in my neck and shoulder…this is exactly the right exercise for me to strengthen and balance my body. I can’t thank Jo enough!! Really enjoyed the atmosphere too…lovely people in every class. 10 stars!!"
10/10 rating from Tara Hoy
"I thoroughly enjoyed Pilates with Jo. She is such a knowledgeable, patient and fun teacher. I suffer from weakness in my neck and shoulder…this is exactly the right exercise for me to strengthen and balance my body. I can’t thank Jo enough!! Really enjoyed the atmosphere too…lovely people in every class. 10 stars!!"
10/10 rating from Annebell
"I would highly recommend Causeway Pilates, it was my first time trying Pilates and even though I maybe wasn’t doing the things the way Jo was, she is encouraging and I didn’t feel embarrassed one little bit!"
10/10 rating from Julie Leighton
