Attended Causeway Physio after damaging a disc in lower back. So impressed with Colin’s knowledge, treatment and advice. Over a number of weeks, not only did his treatment resolve my back pain, but he identified and treated the source of longstanding hip pain which an NHS referral had incorrectly labelled bursitis many years ago. Would recommend Causeway Physio to everyone!
kathy
When you first come something for the first time the number of questions that you will have are limitless. You want to learn and know everything you can. This is no different with Pilates.
There are so many ways to take part in Pilates classes and our Online Live classes are one of the best! It’s just...
No 1. Your best postures is your NEXT posture. This is our number 1 rule. The spine simply loves movement so the...