I find Pilates with Jo has made me think more about my posture even sitting in the car. I would have problems with my lower back and right arm and I feel Pilates has really helped with the pain. There is a really friendly atmosphere at Causeway Pilates and you always feel welcome. I would highly recommend Causeway Pilates, it was my first time trying Pilates and even though I maybe wasn’t doing the things the way Jo was, she is encouraging and I didn’t feel embarrassed one little bit!
[content_band class=”sc_threebuttons” style=”color: #555555;” bg_color=”#ececec” border=”all” inner_container=”true”]
More Pilates Reviews….
[recent_posts class=”sc_recentposts” category=”pilates reviews” count=”3″ ]