Just doing a bit of practice at home. Thoroughly enjoying and I can’t recommend Causeway Pilates enough. Jo is so patient and attentive. Great for all ages! I go to the over 55 classes and we are all encouraged to work at our own pace. We get so much more out of the exercises because of this. As well as the workout we have so much fun. It’s wonderful what tips you get when a few ladies get together. Well done Jo.
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