Causeway Physio & Pilates are excited to bring you our NEW Live Online Rehab class helping build Healthy Legs for Life.
Join us on our mission to restore strength, mobility and build strong and healthy legs.
12 weeks of this class will greatly help your balance, hip and knee strength. Build a strong foundation as we make sure every class has a focus on feet and ankle mobility and stability.
Our very own Chartered Physiotherapist, Colin Coleman, has developed this Healthy Legs Rehab Class to teach every single person the essentials of having strong, healthy and flexible legs. It’s not just for those doing physio, this is for everyone.
Colin says “This class is a new and exciting way for people to strengthen and recover from injury, being guided by a leading physio and doing it all in the comfort of their own home”.
– Jackie Lawrence
Who can benefit from taking part in our Healthy Legs Rehab Class?
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Over 50’s who love to walk, jog or keep active during this pandemic.
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If you have had a leg injury in the last 1-2 years and never quite got round to strengthening that sore area.
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Physio clients with leg injuries should join Healthy Legs to help speed their recovery and challenge their legs with a range of targeted exercises.
Cost of Healthy Legs Rehab Class?
Special offer available for limited time only.
Sign up to our Monthly Subscription of £40 per month and we’ll automatically upgrade you to our Deluke Package including complete access to our full LIVE Online Pilates Classes.
When is it?
Wear comfortable clothing that you can move freely in.
Where?
You can take part in Healthy Legs anywhere!
What Our Customers Say
Testimonials
