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Causeway Pilates

Movement Heals

Body Control Pilates

Build a better body with our mix of classical and contemporary pilates. Feel balanced, confident and healthier in mind and body.

Classes

Matwork Classes

Reformer Pilates

 

1-1’s & Duets

Class Timetable

Call 028 703 59592 to book or enquire

Joanne

Body Control Certified Instructor

Joanne is our Body Control Pilates certified lead instructor. Having experienced the restorative power of pilates in her own body, Jo wants to share that transformation, knowledge, experience with everyone coming to Causeway Pilates.

Laura

APPI Certified Instructor

Laura is our APPI Certified instructor. Laura’s passion is preventing injury and using the power of pilates to heal after pain, injury or surgery.   

Martine

Reformer Instructor

Martine is our Reformer instructor. She has always had a passion for movement. Her experience in ballet gives her a natural love for flowing movement.

What Our Customers Say

Testimonials

It’s really evident Jo loves what she does and is eager to share her passion with everyone around her. There’s a fabulous relaxed caring atmosphere in the studio and the physio clinic is unlike any I’ve encountered before…it’s great to be a part of it!!

Can definitely recommend to anyone thinking of giving it a try…

STACEY WILMOT – COLERAINE

I am so glad I followed the ‘what the heck’ moment and went to Causeway Pilates. I find the classes so beneficial for both body and spirit. Body is more flexible and toned and you know it has improved your posture. Joanne is an excellent teacher and explains everything so you understand fully what she is asking. The ‘fun’ moments with the other ladies are hilarious and good for the soul!

ANNE BELL

Since joining Causeway Pilates, I have noticed a huge change in my posture, flexibility and I’m sleeping better! Being a larger lady the class allows me to explore other ways of becoming a more healthy person. I whole heartedly recommend Causeway Pilates to anyone.

ELAINE TAYLOR

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Physiotherapy

Booking Pilates

Pilates enquiries

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