Before coming to Causeway Physio & Pilates I would suffer with frequent headaches and occasional migraines. When I had a particularly bad headache painkillers really didn’t make any difference – and these headaches could last for a couple of days. With the...
I am a 59 year old care worker from Articlave. I have gone through physio with Laura after having had back pain and sciatica for 6 weeks and regular pain meds. Before my sciatica started I had a 20 year history of ongoing back pain. I always said I suffered from...
I was struggling with neck and shoulder pain that just seemed to slowly deteriorate over a few months. I eventually had to stop playing tennis and was struggling with golf. Even brushing my hair became painful. I was starting to resign myself to the fact that this...
I have found that my left shoulder pain has reduced, I have better balance and better posture in everyday life. I found by starting at the basics I can understand and have been more aware of what I am actually meant to be doing. I will and have recommended Causeway...
Attended Pilates to help with posture and neck issues and it has helped me with both. Very relaxed and friendly atmosphere. Having never done Pilates before I was apprehensive, but now I realised it is a great overall workout for your whole body – would recommend you...